by Fitness Trends
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Among the most beneficial and effective supplements in any sports nutrition programme are Branched Chain Amino Acid (BCAAs). These are the essential amino acid leucine, isoleucine, and vaune. The combination of thes three essentials amino acid make up approximately 1/3 of skeletal muscle in the human body, and plays an important role in protein synthesis, and thus muscle growth and repair.

Glutamine is the most abundant amino acid found in the human body and is arguably the most important in the process of building muscle and gaining strenth. As a non-essential amino acid, TAURINE is one of the most abundant amino acid in the body which can be found in the central nervous system, white blood cells, the brain and the skeletal muscle. it can help improve exercise performance and body composition.

  • Improve Mental Focus
  • Potent Energy Source
  • Improve Body Composition

Similar to Glutamine, TAURINE can also be considered a conditionally essential amino acid as during times of extreme physical exhaustion the body does not produce enough and supplementation is required.